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As someone who has experienced burnout, using a planner helped me to figure out how I wanted to spend my time and focus on what mattered to ME! Planning and journaling is a great way to get in touch with your own unique needs and plan how to live a happier and more fulfilled life.

If you're into paper planning then you can download and print my planners or journal pages, if you are more eco-conscious then you can use the PDF file with your favorite digital planning app.